The Doctor will not see you now

I love sitting in the lazy boy working while the doggies sleep beside me on the sofa and Woody falls asleep on my lap.  Yeah, I know that I probably should refrain from touching and holding him too much but he’s just so damn cute.


Remember how I complained about the 96 degree temperature we had on Tuesday?  Well, maybe I should have kept my mouth shut because yesterday’s it was 98 degrees and it seemed like a punishment for all my bitching so I’m keeping my mouth shut today.  Besides, I’m still running so as long as my legs aren’t broken, I will not complain.

Fine, hot as hades

In my quest to find out why the hell my eye continues to twitch, I recently read an article about magnesium deficiency and how people with celiac disease and gluten sensitivities are more prone to it, hmmmmm. Interesting.

So, I don’t know if it will help or not but since I’m not really willing to ingest Xanax, as suggested by my doctor, I figure trying magnesium supplements for a few weeks couldn’t hurt me either.  And running.  Running cures everything.  EVERYTHING!

Gone Running

The Doctor can’t see you now, she’s gone running, with a lab, a dachshund and a woodpecker.  Oh my.

How does your day look so far?  Hot or Cold?  Sun or Snow?

You can always come for a laugh.

I am getting in as many runs as I can before the time change.  I don’t care what anyone says to convince me otherwise, once the time changes, it will take me weeks to recover and by that time the weather in Florida will be unbearably hot and I’ll be forced to run at 3AM or on the dreadmill.  Life as I know it is over.

so sad

It’s been forever since I’ve taken a day off and so I’ve been taking it really easy and running very slowly because I’m not really all about junk miles.  It’s just that we don’t get a lot of beautiful weather around here so I’m taking full advantage of it.  I am also strength training and doing yoga to ensure that I stay strong.

Over the weekend I read an article and the woman said that she always finishes a run with a handstand to reverse blood flow and I thought that was a great idea.  Somehow I convinced myself that maybe that might even help with my migraines.  Mind you there is no proof of this whatsoever nor did I read that anywhere, I just totally made that up in my head.

Anyway, back in the day I took some gymnastics and I used to be all kinds of bend-y, back in the day.

yogi girl

Okay, maybe not this bend=y

I used to do handstands, and walkovers, and splits and all sorts of things.  Damn it I could do a handstand, I got this!  So, I ran my really slow and comfy six miles this morning and I came home and I decided that I would do an easy handstand.  But just to be on the safe side, and because I’m not completely stupid, I decided the safest thing would be to do it against the side of the house.

The opposite side of the house.

The side away from where MacGyver was at so he couldn’t see me because if he could he would laugh at me.  And before you say anything, don’t.  If the situation were reversed and he were doing a handstand on the opposite side of the house, I would laugh. I would.

I got into position.  I put my hands down on the ground and kicked my left leg up first and then my right leg.  My left leg was resting against the wall, good.  My right leg hit the wall, bounced a bit but then it settled, good.

And then my arms started to tremble…..

I didn’t get a picture, but it would have looked a lot like this:


Yep, that’s about accurate.

Except I fell into a bush and then against the lawnmower.  It was ugly.  And I might have cried.  An ugly cry.


It hurt.

This was probably not one of my better ideas.  You can’t always come here for advice but hey, you can come for a laugh at least.  I don’t mind.  I’m okay.  I’ll be back for more enjoyment tomorrow.  Who knows a squirrel might jump on my head, I might get chased by an emu or I could trip over a walnut.

When is the last time you fell down and went boom?  It happens here all the time.

FREE donuts, yes please.

Yesterday I got up really early and ran 5 miles on the Legacy Trail.  The sunrise that morning was beautiful.


Afterwards, I had to rush back to the house, shower and get ready to go because my doctor’s office is on top of their shit.  If you remember I had an appointment with my doctor on Monday.  On Tuesday they had me in the lab getting blood work done and yesterday I had my MRI, boom, all done.

Obviously I won’t have the results for a little while but I am so thankful that everything happened so fast.  Next, I have to see a couple of specialists and then we go from there.  I’m pleased that my doctor is on top of it and pleasantly surprised at the quick response times.  I couldn’t ask for better medical care and I just hope all my test turn out as good as the care I’m getting.

Lord help me

When I got back from my MRI, I realized that I had left my laptop on the table, opened.  I also had a word document open although I hadn’t started editing yet.  Obviously Hank decided to fill in for me this week and pick up my slack at work.  He went ahead and edited the document for me.

Hanks work

I’m not sure which client it was for but we’ll figure it out.

Since we’ve been in Nokomis we’ve been spending a lot of time relaxing on the water at night.  It’s been therapeutic and I’m really going to miss it.  Last night MacGyver and I paddled out in the canoe and fished for one last time.  As we were leaving I snapped this picture of the bridge I run over every day when we’re down here.

Legacy Trail Bridge

I’ve got to hit the road and head back to Clearwater this morning but before I go I wanted to tell you about a deal Krispy Kreme has today.  They are celebrating ‘Super Hero Day’ which isn’t really a real thing.  It’s just a celebration of all the hero’s in your life and to honor them if you buy a dozen donuts today, Krispy Kreme will give you a dozen FREE.  Sounds like a pretty super deal to me!

When is the last time you had a donut?