It’s Valentine’s Day! A good run, lots of sunshine and a pony bike.

Happy Valentines Day! or Happy V.D.! Whatever floats your boat, I don’t judge.

Happy Valentines Day

MacGyver and I are going down to Venice to spend the weekend with his parents and have a little fun. I made red velvet, heart shaped cupcakes, and they’re gluten free.

Heart Shaped Cupcakes

We like to keep our Valentine’s Day low key. That’s just how we roll.

Sr. Seuss

And for the record, it’s ValenTINE’s day people, not Valentime’s day. When I hear people say’ Happy Valentime’s day, it makes me wanna throat punch them. Happy Valentime's Day

Did you know that Florida is the only state in the entire Country that has no snow on the ground right now? Seriously. I just heard it on the local news and read it here. So, if you don’t live here already, you should probably move here. You may need to hurry though because we’re almost full. It might have something to do with this….

6 Weeks of Sunshine

I have to share this with you. I saw this meme when i was looking for something else and I couldnt take my eyes off of it. I need this pony bike, I really do. It’s spectacular.

Pony Bike

I ran 3.1 miles this morning. Here are my splits:

  • Mile 1 8:58
  • Mile 2 8:26
  • Mile 3 8:25
  • .10 :50
  • Avg. Pace: 8:36
  • Max Pace: 8:01

But the part of this run I’m most excited about is my heart rate. My speed was good but my heart rate only averaged 89 BPM with a max of 104! Hopefully this means my hard work is paying off…well see.

So what are you doing for Valentine’s Day?

Did you like that pony bike?

Did you run today?