Vacation is over and it’s bacon my heart….

Every time we take a vacation I tell myself that I will not eat badly and I will not over eat and every time, I fail miserably.  This time I decided to just have a good time and come what may.  We don’t keep a scale in our Nokomis house because I threw it out because who wants to worry about what you weigh when you’re on vacation, am I right?

diet

If you remember, I’m under doctor’s orders not to run and also I wasn’t able to walk for a week.  I extended the walking ban a bit further because hey, why not?  Based on the fact that I wasn’t doing any kind of exercise at all and I was eating whatever I wanted, oh, and sleeping in like a boss…….

I was pretty sure I gained the equivalent of at least a brain or half a dachshund, or 2 boxes of wine, or 6 packages of bacon, (which actually makes sense considering how much of that goodness I ate.)

eat skinny

We got home late last night and I stepped on the scale this morning and squinted through one half open eye to see the damage.

Lord Jesus

I weigh exactly the same as I did when I left for vacation!  If I had any idea how I managed to do that, I’d put it all down into words, write a book, and then sell that sucker and watch the millions roll in.

I wish I had a thousand photos to show you from our vacation because it was wonderful but even when I had a large part of my family over on Wednesday for a cook out, I neglected to take even one single picture.  I can’t help it.  When I’m having fun, taking pictures are usually the last thing I think about.

I did take some pictures from the week though so indulge me for a bit and I’ll share.

This is a bistro set that was brown and horrible looking.  My nephew helped me paint it and then I found these cushions on sale for half price and they matched perfectly!

Bistro Set

This is my blender which is from the 50’s, I think.  It’s pretty awesome.

50's blender

You know you want one!

My niece and I used it to bake a cake.  A blue velvet cake.

blue velvet cake

This is a picture of the cake BEFORE baking it.

smurf cake

It’s a smurf cake!  It was actually delicious according to my niece.

This is a MacGyver rescuing a gopher tortoise on Manasota Beach Road.

gopher tortoise

This is a soft shell turtle in our canal.  He is not a rescue, even though y’all probably think I rescue all of God’s creatures.

soft shell turtle

When my brother came over on Wednesday we were all standing around the canal and my brother said, ‘the water looks like motor oil.’

canal

I think he might be right.

And this is a picture of the awesome snook that I caught on Saturday morning.

snook

We catch and release at this time of year in case you’re wondering and also, this snook is way too small to be a keeper. But I caught one!

This is a random book store that we saw in Punta Gorda when my sister in law and my niece and I went to pick up a bird cage.

copperfish books

The next day I looked it up online, Copperfish Books is an independent bookstore that sells new, used and antique books.  They also support local artists.  I am determined to make it back to this place and to visit this store.  I love independent bookstores and you NEVER see them anymore.

We got home yesterday early in the evening and I got up this morning and walked.  It felt so nice.  I’m still looking for a bike.  I can’t decide if I want to get a brand new one since I’m not sure how dedicated I’ll be to the sport.  MacGyver found some really good used ones online so I’m going to take a look at those and see if anything jumps out at me.

Also, we have to save all of our pennies right now because we have some exciting things we’re working on, but I can’t tell you about it yet.  How’s that for a teaser?

Do you gain or lose weight on vacation?

Do you like independent bookstores?   

Do you like antiques or vintage things, like my blender?

Where the heck did Emily come from?

This weekend I walked 5 miles on Saturday but unfortunately even walking is causing me a little pain.  It’s migrated too.  What started in my upper hamstring has relocated.

ass pain

I made an appointment with the sports doctor for Thursday morning so we’ll see what he says.  I’ve been running long enough to know that the problem is most likely stemming from my back issue and the fact that I sit on my ass all day working.  I mean, I have the medicine ball and foam rollers and all the gadgets I need but my posture just sucks and honestly, it’s much more comfortable to work from the comfort of my lazy boy.

Except that I’m paying for it in the long run.

Too dumb

Anyway, after walking on Saturday MacGyver and I went to a few garage sales.  We got a few good things.  MacGyver got a really cool cover from a 64 Mercury outboard motor.  I want to make it into a mailbox but we’re still deciding.

motor

On Sunday it started raining.  We’re still waiting for it to stop.  MacGyver and I went for a 6 mile bike ride anyway because we’re not afraid of a little rain.  We also went to Aldi and I think it’s really important to tell you that Aldi now carries IPA beer!

IPA beer

I haven’t tried it yet, but I’ll let you know when I do.

I was also at Aldi on Friday night when my niece was having her gender reveal party.  They live streamed it so I was able to watch on Facebook.  I might have gotten a little too excited when I saw the pink exhaust from the truck because I screamed out, ‘it’s a girl, I knew it!’  Everyone around me and up to four aisles over clapped.

When I was pregnant we didn’t have these gender reveal parties.  In fact everyone I knew told me not to find out what the sex was until I delivered because that’s what gets you through labor, especially if you have a totally natural childbirth, and I did.  (I know, I’m a badass.)  I also had to return a lot of things so there’s that.

But I digress, the point is, these gender reveal parties are all kinds of fun and who knew you could turn the exhaust from the truck pink or blue.  Amazing.  The best part was that my niece had no idea of the gender either, only her sister who organized the party so it was really sweet.

I was thinking of buying this for the expecting mom but it might be too much.

baby prison

I was planning on a really easy walk this morning and since it rained all day yesterday I checked the weather radar late last night and it looked like there might be a break in the rain early this morning.  I laid out all of my clothes so everything would be ready and then when I woke up this morning I turned on the news.

Emily

Somehow, over night a low pressure system turned into this!

Yeah, so there’s that.

How was your weekend?  Did you do anything exciting?

The weekend and what ruins your good run?

Good Morning!  I’m still trying to get motivated after a long weekend down in Nokomis, not that I ran, because I didn’t.  MacGyver and I worked in the yard for most of the day Friday and then I worked in the yard Saturday and Sunday because, let’s be honest, OCD.

Here are some of the results:

Nokomis Lawn

And also this little result, which happens to be a burn.  Let this be a lesson, if you have metal tiki torches with those little caps that go over them when you aren’t burning them, be careful with those damn caps.

burn

Freakin OUCH!

Yes, it hurts.

Guess what else hurts…my right butt cheek, right outer thigh and my right hamstring, hence not running.  I did manage to walk 3 miles on Saturday morning and I walked a few miles this morning but running is not happening.

If you’re wondering what happened, the best I can tell is at some point when I was doing all that yard work I stepped forward a bit too far and felt a little twinge of pain and it’s been hurting ever since.  It’s not real serious or anything but since I want to run a few marathons this winter and I really want to start seriously training again in August, I’ve decided to rest it for as long as I need to.

running and recovery

When MacGyver and I were in Nokomis, I was watching the news on Friday and saw that Snooty the manatee was having a huge party for his 69th birthday.  I considered going over there on the weekend  because Snooty is the coolest manatee ever and I love manatee’s.  After seeing the news this morning, I wish I had because apparently Snooty died on Sunday.

RIP Snooty

This makes me so sad.

Yesterday MacGyver went fishing and I decided to stay home.  After working in the yard a bit, I took a little break to watch some television.   I watched To The Bone on Netflix.

To The Bone

I have to admit that I wasn’t the slightest bit curious about it until I read the hype and the controversy but I will say if you have or have ever had a serious eating disorder, this may not be a film for you to see.  I could see how it would trigger bad behavior in some.  The film does warn you at the beginning that it could be a trigger but I also felt like there were parts of the movie that almost seem to glamorize eating disorders.  Maybe it’s just me, but that’s how it seemed to me.    I would say if you want to watch it, proceed with caution.

Did you see all of the hype surrounding a tweet that Ivanka Trump sent out like 4 years ago?  I feel kind of sorry for her, I mean, if you looked at all of my tweets, I’m pretty sure you’d find a hell of a lot of stupid things I’ve said from the last week much less 4 years ago.  That being said, this tweet cracked me up:

tweets

I was reading an article recently and it was about the things that you think about when you’re running and the writer said that she can be having a great run and a certain thing could happen and then completely ruin it for her.  In her case one of those things was having someone drive by and yell out a rude comment because she said that she just couldn’t stop thinking about why someone would say something so rude and that it ate away at her until she quit running.

I thought about what would make me stop if I was having a great run and for me, it happens if I start thinking about work and I remember that I forgot to do something for a client that I said I would do. I feel like I have to go get whatever it is done before I forget again and I can’t stop thinking about it and I know it will drive me crazy so I usually just run straight home to handle it.

 

This is why I do everything I can NOT to think about work when I’m out running because when I’m having a great run I feel invincible.

running man

What is the one thing that can ruin a good run for you?

Have you seen To The Bone?