My mom sent me a text message yesterday and reminded me that my dad also helped to build the train for the park that is now known as Dollywood. I don’t know why I forgot to mention my dad except that I guess I’ve always grouped him in with ‘the uncles’ but I wanted to mention that because my dad passed away several years ago and those memories of him are very special to us.
Here is another link with much more information on how to help if you feel inclined to do so and I hope you do.
Have y’all been following the Sherri Papini case? I first posted about it here when she went missing after going out for a jog and then again when she was found and I have to tell you I was so thrilled that she was found alive. Very rarely is a kidnapping victim found alive and maybe that’s why the media is having a hard time with this story because it seems like there is a lot of scrutiny around her story lately. Maybe it’s just me but it seems like every time I see her name in the media lately it’s related to doubts about her story.
I’m bothered by this on so many levels because there’s a part of me that finds it infuriating that people would think unless you wind up dead a kidnapping story must be a hoax. And then there’s a part of me, (the research nerd and the reddit junkie,) that believes someone is hiding something. I’m not sure what I believe but I’m still drawn to the story.
Wim Hof is the Iceman. He holds 20 world records including the longest ice bath. He has the ability to control his body temperature through his breathing exercises called the Wim Hof Method. He actually teaches the practice.
This man is no joke. He actually complete a full marathon above the arctic circle in Finland and he finished in 5 hours and 25 minutes. Oh, and if you don’t think that’s badass, consider the fact that he was wearing only shorts!
I recently watched a documentary about Wim Hof and how he controls his immune system. It was the most interesting documentary I think I’ve ever seen and I’ve been obsessed with this man ever since.
Wim Hof allowed a group of research scientist to inject him with toxins which would typically cause a person to become ill and the body to begin to fight the infection but Wim Hof was able to suppress his immune system and alter his response. He was not affected at all! It was amazing.
Our immune system is amazing and it is vital for protection against invaders such as bacteria and viruses but adversely there are conditions in which the immune system kicks in when it shouldn’t and it attacks. These are called autoimmune disorders and they include rheumatoid arthritis, M.S., Lupus, and more. Researchers believe that with his method of controlling his own immune system, Wim Hof could shed light on controlling autoimmune disorders.
It’s a fascinating documentary. And he only practices cold therapy, he also ran a marathon in the Namib Desert. Oh, and did I mention that he ran that without any water? Yeah, he did.
Follow the link above if you want to watch it and I know you do.
Would you run through the snow in shorts?