FREE donuts, yes please.

Yesterday I got up really early and ran 5 miles on the Legacy Trail.  The sunrise that morning was beautiful.


Afterwards, I had to rush back to the house, shower and get ready to go because my doctor’s office is on top of their shit.  If you remember I had an appointment with my doctor on Monday.  On Tuesday they had me in the lab getting blood work done and yesterday I had my MRI, boom, all done.

Obviously I won’t have the results for a little while but I am so thankful that everything happened so fast.  Next, I have to see a couple of specialists and then we go from there.  I’m pleased that my doctor is on top of it and pleasantly surprised at the quick response times.  I couldn’t ask for better medical care and I just hope all my test turn out as good as the care I’m getting.

Lord help me

When I got back from my MRI, I realized that I had left my laptop on the table, opened.  I also had a word document open although I hadn’t started editing yet.  Obviously Hank decided to fill in for me this week and pick up my slack at work.  He went ahead and edited the document for me.

Hanks work

I’m not sure which client it was for but we’ll figure it out.

Since we’ve been in Nokomis we’ve been spending a lot of time relaxing on the water at night.  It’s been therapeutic and I’m really going to miss it.  Last night MacGyver and I paddled out in the canoe and fished for one last time.  As we were leaving I snapped this picture of the bridge I run over every day when we’re down here.

Legacy Trail Bridge

I’ve got to hit the road and head back to Clearwater this morning but before I go I wanted to tell you about a deal Krispy Kreme has today.  They are celebrating ‘Super Hero Day’ which isn’t really a real thing.  It’s just a celebration of all the hero’s in your life and to honor them if you buy a dozen donuts today, Krispy Kreme will give you a dozen FREE.  Sounds like a pretty super deal to me!

When is the last time you had a donut?

4 thoughts on “FREE donuts, yes please.

  1. If it’s free it’s for me.

    however, i hafta say donuts are the only free thing of no interest to me. none.

    there’s not a sweet treat i don’t LOVE….except donuts, or anything resembling donut, churros included. weird.

    you can have my share of the free donuts 😉 you deserve after an annoying MRI

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